Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength

Kids as young as three, teenagers and adults can learn the basics of taekwondo with these one-month unlimited classes

Customers of different ages and posture can learn the basics of self-defence with these one-month unlimited jiu jitsu classes

Individuals or duos can take advantage of one-month unlimited access to Taekwondo classes and learn self-defence techniques

Learn the basics of martial arts in three classes led by an experienced instructor in one of the six locations available

Adults or kids as young as 6 can learn the basics of Hapkido martial arts with these one-month unlimited classes

Learn a mix of martial arts during this four-week introductory course; includes basics of judo, jiu-jitsu, karate and hanbō

Enjoy and practise squash by hiring a court for one hour; available at a choice of locations across Australia

Experience adventure like no other with one hour of indoor climbing challenges, accompanied by a distance jump and a game of laser tag

Children are placed into age groups and take part in programs introducing them to soccer and fostering an enthusiasm for team sports

Work on throws and swings during squash games catering to the beginners and more advanced players at this professional squash centre

Clients can practise golf swings whatever the weather and pick up new skills that can apply to their game next time they’re on the course

Work on strength, stamina and personal goals with one or three 45-minute personal training sessions that take place online

Step back in time to the age of medieval and renaissance sword fighting and learn historical fencing techniques with these unlimited classes

Fitness-seekers can work on their balance, core strength and coordination with five yoga classes available at two locations

Improve your fitness and strength with two weeks of CrossFit Classes in small groups supervised by CrossFit Coaches

Beginners and more seasoned students can work on their capoeira skills with a full month of unlimited classes

Take advantage of four weeks of unlimited fitness access and work towards achieving health and fitness goals; opt to work out with a partner

Experience adventure like no other with one hour of indoor climbing challenges, accompanied by a distance jump or a slide and dodgem cars

One or two customers can work on their strength, stamina and mobility with a one-month unlimited pass to fitness classes

Customers can work on their fitness goals with one-month of yoga classes at this Melbourne-based studio

Up to four guests can try their hand at badminton with one- or two-hour court hire and equipment including four rackets

Customers can work on their balance, strength, flexibility and coordination with six classes of Reformer Pilates

Take care of the kids’ safety in the water with these swimming classes for children of various ages

Take care of the kids’ safety in the water with one or two swimming classes for up to three toddlers, infants or children

Take advantage of seven days of unlimited HIIT Functional Training including a free wristband and performance app

Adults can enjoy five group tennis-fitness lessons, while younger players aged 4-16 can opt for eight junior tennis sessions

Get 4 intro skills sessions to a skills program that improves anyone for Olympiacos or 80 clubs like Leicester, B. Munich, Lazio, Seville

Yoga classes for all ages, stages, shapes & sizes; from the yoga-curious to seasoned yogi, there is something at Marakata Yoga for everybody

Dive underwater with a choice of snorkel or diving set three-day hire including accessories needed like a mask, fins and an air tank