Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength

Kids as young as three, teenagers and adults can learn the basics of taekwondo with these one-month unlimited classes

Customers of different ages and posture can learn the basics of self-defence with these one-month unlimited jiu jitsu classes

Individuals or duos can take advantage of one-month unlimited access to Taekwondo classes and learn self-defence techniques

Learn the basics of martial arts in three classes led by an experienced instructor in one of the six locations available

Adults or kids as young as 6 can learn the basics of Hapkido martial arts with these one-month unlimited classes

Customers can work on their fitness goals with two weeks of Muay Thai and boxing classes

Learn a mix of martial arts during this four-week introductory course; includes basics of judo, jiu-jitsu, karate and hanbō

Practice technique over the 18 holes everyday for three months at this golf course in Sunbury

Enjoy and practise squash by hiring a court for one hour; available at a choice of locations across Australia

Experience adventure like no other with one hour of indoor climbing challenges, accompanied by a distance jump and a game of laser tag

Kids aged 1-2.5 years can take part in one or three 45-minute sessions and learn basic soccer skills and numeracy, and meet new friends

Children are placed into age groups and take part in programs introducing them to soccer and fostering an enthusiasm for team sports

Work on throws and swings during squash games catering to the beginners and more advanced players at this professional squash centre

Individuals or duos can improve their stamina, strength and flexibility thanks to six sessions of pole dancing or fitness classes

Practise your putting technique whatever the weather and pick up new skills that you can apply to your game next time you’re on the course

Step back in time to the age of medieval and renaissance sword fighting and learn historical fencing techniques with these unlimited classes

Find an escape from the everyday routine while you work on your strength and flexibility at this Fairfield-based studio

Fitness-seekers can work on their balance, core strength and coordination with one or two months of unlimited yoga classes

Improve your fitness and strength with two weeks of CrossFit Classes in small groups supervised by CrossFit Coaches

One or two customers can work on their mind and body balance with a choice of classes at this Collingwood studio

Beginners and more seasoned students can work on their capoeira skills with a full month of unlimited classes

This 100-minute outdoor boot camp challenge includes circuit training with equipment, instructor and a protein revival shake to drink after

Up to four people can start working towards their fitness goals with this CrossFit introduction; includes a HIIT workout and a meal plan

Take advantage of four weeks of unlimited fitness access and work towards achieving health and fitness goals; opt to work out with a partner

Revitalise and balance the mind and body through posture, breathing exercises and meditation, ideal for both beginners and advanced students

Get in touch with inner yogi for one or two months to promote mindfulness, strength, flexibility, posture and wellbeing

Experience adventure like no other with one hour of indoor climbing challenges, accompanied by a distance jump or a slide and dodgem cars

One or two customers can work on their strength, stamina and mobility with a one-month unlimited pass to fitness classes

Customers can work on their fitness goals with one-month of yoga classes at this Melbourne-based studio