Four Weeks of Unlimited F45 Training for One ($19) or Two People ($35) at F45 Training, Gladesville (Up to $528 Value)

The Deal

$19 for four weeks of unlimited F45 group sessions for one person (total value up to $264)

$35 for four weeks of unlimited F45 group sessions for two people (total value up to $528)

Highlights

• Created by celebrity trainer Luke Istomin
• Uses a holistic approach to training, combining cardio and resistance techniques
• 45-minute high intensity interval training designed to deliver a well-rounded and challenging workout
• Group atmosphere to provide motivation and variety
• Trained celebrities including Hugh Jackman, Ricky Martin, Joel Madden and Nicole Richie
• See the timetable for Gladesville

F45 Training

F45 Training takes a holistic approach to training, combining and mixing two key components to getting fit: cardio and resistance. Training is conducted in a group environment aimed to encourage and motivate members to achieve their goals. High intensity workouts with strengthening and conditioning programs alongside the idea of pushing the mind and body strive to create a unique, functional method of training. To date, F45 has trained the likes of Hugh Jackman for his ‘Wolverine’ role, Ricky Martin and Nicole Richie.

F45 Training, Gladesville, 2111, health, fitness, cardio, gym, strength, wellbeing

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