The Deal

$19 for four weeks of unlimited F45 training for one person (total value up to $264)

$35 for four weeks of unlimited F45 training for two people (total value up to $528)

• 45-minute functional high-intensity sessions alternate between cardio and strength to give a balanced workout
• Get motivated in a team training environment
• See the timetable here

F45 Training

F45 Training schools fitness fanatics in the F45 style that combines resistance and cardio techniques. F45 takes a holistic approach to training, combining and mixing two key components to getting fit: cardio and resistance. Training is conducted in a group environment aimed to encourage and motivate members to achieve their goals. High-intensity workouts with strengthening and conditioning programs alongside the idea of pushing the mind and body strive to create a unique, functional method of training. To date, F45 has trained the likes of Hugh Jackman for his ‘Wolverine’ role, Ricky Martin, and Nicole Richie.