Take advantage of a five-class yoga pass to help improve strength, flexibility and confidence; opt to participate alone or with a partner
Individuals or duos can learn to reduce stress and anxiety from an experienced mindfulness educator and enjoy a meditation session
Retreat into the Currumbin Valley Rainforest for a six-hour Yoga in Nature experience involving yoga, rainforest tour and vegan lunch
Retreat into the Currumbin Valley Rainforest for a six-hour Mindfullness in Nature experience involving yoga, meditation and a cooking class
Yogis can log on any time for selection of classes such as challenging power yoga, breath-focused kundalini and gentle flow sessions
Log on anytime for a selection of 400 classes ranging from challenging power yoga to gentle flow sessions; benefit from tips on technique
Individuals or duos can enjoy 1-month unlimited access to online yoga classes, designed to boost flexibility. improve stamina & strength
Allow professional masseuse to apply herbal oil to the full body and work on kneading the aches and stress away from the muscles
One or two people can enjoy access to martial arts, yoga and karate classes, as well as art and craft room, tech bay and kids bounce classes
Explore more than 30 styles of yoga and learn more on appropriate breathing, meditation, and poses
Customers can work on their fitness goals with four weeks of martial arts classes; with an option to include a uniform
Get whipped into shape with four weeks of indoor boot camp sessions; also includes a movement assessment and meal plan
One or two customers can get fit, learn self-defense, or simply make new friends with 4 weeks of unlimited judo classes
Whole families can work on staying fit while learning something fun with eight to 12 classes of Taekwondo available in 26 locations
Learn traditional Korean karate in small classes designed to help participants stay fit and healthy while having fun
Customers can work on their fitness goals at the comfort of their own home with one or two personal training sessions
Adults and kids can take part in 10 martial arts classes, designed to boost one’s confidence, stamina, coordination, flexibility and balance
Take good care of fitness and mobility during self-isolation with online training; includes one nutrition advice session
Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength
Take care of stamina and mobility during self-isolation with this online fitness, strength and nutrition package
Access all timetabled classes and open gym. Group classes include Zumba - Zumba Gold - Yoga - Reformer Pilates - Punchfit - Functional HIIT.
One or two participants can get fit with 10 days of unlimited classes which can include yoga, Zumba, Pilates, as well as Punchfit
Hit the surf with experienced coaches and get standing in your first lesson, limber up with a yoga session and get a boomerang lesson
Simulate weightlessness in a floatation tank and enter a state of deep relaxation, seek relief from aches, and tackle fatigue
Aiming to remove waste and toxins from the body, a colon treatment can be paired with an infrared sauna session to boost the immune function
Those new to freediving can take advantage of this one-day course that includes theoretical and practical sessions
Enjoy up to 12-month access to this weight management challenge programme featuring a wide range of recipes, workout videos & daily support