One or two customers can work on their strength, stamina and mind-body balance with classes including yoga, Pilates and barre
One or two customers can enjoy a month of unlimited Bikram yoga classes at this professional studio in Southport
MyYogaWorks is an online yoga class site with over 1,000+ videos that can be streamed to laptops, tablets, phones or TVs
Take advantage of one month of unlimited yoga classes and work towards achieving health and fitness goals
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Take part in one or two months of unlimited yoga classes to help improve flexibility and strength; opt to attend alone or with a friend
Take advantage of one month of unlimited yoga classes including ignite, flow and pre-natal options to help improve flexibility and strength
Learn how to work one-on-one with clients who are new to yoga; choose a 5-, 75- or 200-hour course
Learn how to work one-on-one with clients who are new to yoga; course takes 10 days of intensive training
Clients can improve their flexibility, muscle tone and core strength thanks to five or ten sessions of Pilates
Vast array of equipment and group classes includes yoga, pilates, and spin. Feel the difference with Funk Fitness 247.
Whip into shape with four weeks of indoor boot camp sessions, plus personal training, meals plans and more from health studio in Southport
High intensity group workouts are designed by professional athletes & trainers to help you reach & smash your fitness goals
InspireCycle is not your standard spin class - it’s a full body workout on a bike!
Break a sweat with three weeks of personal training
Work up a sweat in fitness classes designed to deliver a fun full-body workout with boxing, pad work, combos and bag work methods
Learn traditional Korean karate in small classes designed to help participants stay fit and healthy while having fun
Children can channel their inner grasshopper and attend kung fu or self-defence classes for one or two months
Customers can channel their inner grasshopper and focus on the improvement of the coordination of the body and mind with kung fu classes
Channel your inner grasshopper and focus on the improvement of the coordination of the body and mind; valid for all ages and skill levels
• Learn the arts of Tong Long Southern Praying Mantis Kung Fu • Strong focus on the improvement of the coordination of the body and mind • Places emphasis on the side, palm and shapes of the hand to deliver force to nerve points • Valid for all ages and skill levels • Choose from Burleigh Heads, Cararra and Tweed Heads locations
• Health assessment included to set goals and exercise safely • Features a Boxing/Cage Room Kids Club available (booking required, incurs extra charge) • Modern gym with a range of equipment to suit all styles of training • View class timetable here
Simulate weightlessness in a floatation tank and enter a state of deep relaxation, seek relief from aches, and tackle fatigue
Indulge in up to 90 minutes of relaxation massage designed to improve blood circulation, target aches, and reduce bodily tensions
Aiming to remove waste and toxins from the body, a colon treatment can be paired with an infrared sauna session to boost the immune function
Hit the surf with experienced coaches and get standing in your first lesson, limber up with a Yoga session and get a boomerang lesson
Customers can indulge in a 60-minute acupressure point therapy massage that can be accompanied by a 30-minute session of acupuncture
Hit the surf with experienced coaches and get standing in your first lesson, limber up with a yoga session and get a boomerang lesson
Sink into 75 minutes of bliss, with an oil massage, using coconut oil to boost skin’s hydration; includes body mask and a cream mask