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MyYogaWorks is an online yoga class site with over 1,200 videos that can be streamed to laptops, tablets, phones or TVs
Individuals or duos can enjoy 1-month unlimited access to online yoga classes, designed to boost flexibility. improve stamina & strength
Log on anytime for a selection of 400 classes ranging from challenging power yoga to gentle flow sessions; benefit from tips on technique
Explore more than 30 styles of yoga and learn more on appropriate breathing, meditation, and poses
iSpin’s qualified instructors are ready to start your aerial journey. No experience needed, just pick a class and enjoy the course
Take care of stamina and mobility during self-isolation with this online fitness, strength and nutrition package
Take good care of fitness and mobility during self-isolation with online training; includes one nutrition advice session
Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength
Achieve the harmony of the body and mind with online courses that can help students learn the basics of tai chi, Swedish massage and yoga
Reconnect with your mind during this yoga retreat featuring a variety of classes and vegetarian meals, all not far from Kiama Beach
Yoga for beginners can be intimidating, but it doesn't have to be. Here's what an expert yoga teacher wants you to know.