MyYogaWorks is an online yoga class site with over 1,200 videos that can be streamed to laptops, tablets, phones or TVs

Individuals or duos can enjoy 1-month unlimited access to online yoga classes, designed to boost flexibility. improve stamina & strength

Log on anytime for a selection of 400 classes ranging from challenging power yoga to gentle flow sessions; benefit from tips on technique

Explore more than 30 styles of yoga and learn more on appropriate breathing, meditation, and poses

iSpin’s qualified instructors are ready to start your aerial journey. No experience needed, just pick a class and enjoy the course

Take care of stamina and mobility during self-isolation with this online fitness, strength and nutrition package

Take good care of fitness and mobility during self-isolation with online training; includes one nutrition advice session

Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength

Achieve the harmony of the body and mind with online courses that can help students learn the basics of tai chi, Swedish massage and yoga

Reconnect with your mind during this yoga retreat featuring a variety of classes and vegetarian meals, all not far from Kiama Beach