Learn dragon boat racing over the course of five or ten lessons with qualified instructors and all equipment supplied

Spend time in an active way outside with this 2-hour paddle board hire that you can enjoy alone or with a friend

Enjoy a soothing day out on the water, with the sounds of waves gently lapping at the canoe providing a soundtrack for a beautiful day

Enjoy the thrill of a lifetime with a tandem skydiving experience jump with an experienced guide; available at Semaphore or Aldinga beach

Choose from a 9,000ft or 14,000ft jump and enjoy views of South Australia; opt to include photos, videos and a bottle of wine

• Improve fitness and flexibility with a full day of rock climbing
• Be tested on challenging climbs while building strength
• Located on the grounds of Magpie Springs in the Adelaide Hills wine region

Pump up the adrenaline by plummeting from 9,000 or 15,000 feet with an experienced instructor; add a photo and video package for memories

Thrill seekers can pump up their adrenaline with a 9,000ft or 15,000ft skydive; save the memories by adding a photo and video package

Reach new heights on an elevated walkway winding through the treetops of the picturesque Otway Ranges just 2.5 hours outside of Melbourne

Dive into the deep end and explore the home to thousands of marine animals, including sharks, stingrays, penguins and a huge saltwater croc

Wander along a 1.5km trail through the temperate rainforest, with 500m high in the tree canopy

Dive into the deep end and encounter species like seahorses, penguins and dugongs in themed zones showing Australia’s water environments

Get acquainted with some of the nation’s most fascinating wildlife, including over 1,000 native animals

Visit 11 theme zones and get familiar with thousands of marine and freshwater animals including seals, sawfish and tropical reef fish

Children are placed into age groups and take part in programs introducing them to soccer and fostering an enthusiasm for team sports

Learn the basics of karate with one or three months of unlimited martial arts classes, available in a choice of 15 locations

Improve fitness, strength and confidence with a month of unlimited training at a fully-equipped professional gym with a variety of classes

Enjoy and practise squash by hiring a court for one hour; available at a choice of locations across Australia

Children and adults alike can learn focus, control and discipline with one month of unlimited taekwondo classes

Up to four people can enjoy this axe throwing experience that includes a choice of weapon, and a score board to compare results at the end

Enjoy an adrenaline-pumped day with a paintball game; equipment and 100 paintballs provided; ideal for parties and group outings

Get behind the wheel of a WRX turbo rally car or a Yamaha YXZ buggy and show off all the tricks in a choice of two locations

Take advantage of this online course and learn the basics of kickboxing and practise the moves to improve stamina and strength

Enjoy two hours of access to the inflatable fun zone and court with equipment for playing netball, soccer, cricket, football and dodgeball

These courses develop nutrition and exercise knowledge and focus on both the technical and fundamental aspects of diet and working out

Visages can be revitalised with one or two sessions of microdermabrasion, complemented with a soothing mask aiming to boost the results

Map health and wellness with a package including coagulated blood and body composition analysis, rife frequency therapy and more

Refresh the visage thanks to a diamond microdermabrasion facial, complemented with a row sculpt and a neck, shoulder and décolletage massage

Refresh and revitalise the skin with a hydrodermabrasion treatment on the face, neck and décolletage, paired with a rejuvenation peel

Refresh the complexion thanks to an LED light therapy treatment that can be complemented with a hydradermabrasion and rejuvenation peel